Feelings of anxiety and depression are part of being human. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, Alyssa can support and guide you through this process. In addition, Alyssa can teach you how to accept yourself with all your strengths and weaknesses and help you identify and achieve your goals.
Alyssa is an LCSW (Licensed Clinical Social Worker) and LCADC (Licensed Clinical Alcohol and Drug Counselor). She is EMDRIA certified in Eye Movement Desensitization and Reprocessing (EMDR) , certified in Ketamine-Assisted Psychotherapy (KAP), and trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Additionally, Alyssa is a 500-hour registered yoga teacher. She has experience working with children, adolescents, adults, couples, and families, helping people find strength and solutions to their problems.
Alyssa has extensive experience helping clients successfully work through difficult life stressors. She believes that, in a safe place, clients can achieve harmony by connecting mind, body, and soul to maintain a healthy lifestyle and enjoy daily living.